24 - Why You’re Not Crazy for Changing: Anger, Awakening & the Messy Middle

When your whole life starts to feel too tight for your spirit, you’re not losing it, you’re molting. In this conversation, I’m joined by my dear friend Katie Hales of Align Coaching; a former bodybuilding coach, mum of five, and now spiritual guide, who has walked straight through the fire of identity death, rage, and the long, uncomfortable cocoon of becoming.

Katie shares the story of the day everything crumbled outside the cowshed, the moment she fell to her knees and finally let herself rage with God… and how that breakdown became the doorway into a softer, truer, more alive version of herself.

This episode is for you if you’ve ever wondered: “Am I actually awakening… or am I just going crazy?”